If you want your life to be a magnificent story, then begin by realizing that you are the author and everyday you have the opportunity to write a new page.

~unknown author

About Me

I received my training to practice Health Counseling at the Institute for Integrative Nutrition, which is the only nutrition school integrating all the different dietary theories—combining the knowledge of traditional philosophies with modern concepts like the USDA food pyramid, the glycemic index, the Zone and raw foods.

My role as a holistic health counselor is to help people who want to get off the dieting roller coaster and release their obsessions with food. This allows them to finally lose the weight they want to lose and keep it off. I know what it's like - I've been there. I've been documenting my journey to find the joy in my body through a blog, which I welcome you to read and comment on.

For more information about my education, please go to www.integrativenutrition.com or register to attend an information session by clicking on the link to the left.

Testimonials

Check back soon for testimonials from some of my most successful clients.

Click here to read our blog